Simple Exercises to Help Prevent Senior Falls
Falls are one of the most common and dangerous conditions in later life. Fortunately, there are a variety of exercises that you can do to help prevent falls. A recent…
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5 Fun Things to Do in Austin for Senior Citizens
If you know (or are!) a senior citizen looking for something fun to do in Austin, you’re in luck! There are plenty of activities and events that cater to the…
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How Gardening Can Improve Your Elderly Loved One’s Life
According to the National Association of Geriatric Housing, more than half of America’s elderly population will live in multigenerational or assisted living facilities by 2020. Unfortunately, this increase in aged…
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How Seniors Can Benefit from Having Pets
Many older people have pets, and experts believe that the companionship from these animals can help make living as a senior more fulfilling in Austin, Tx, while also providing some…
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Why Poor Nutrition Is a Problem for Seniors, and How We can Prevent It
Poor nutrition is a problem for seniors because of various reasons. One of the big problems seniors have to deal with regarding their health is nutrition and what they eat…
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Movies that Portray the Beauty and Complexity of Aging
Even though movies are seen as a form of entertainment, they reflect what we go through every day. For older adults, movies are an excellent way of understanding the beauty…
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Benefits of Music Therapy for Seniors
The benefits of music therapy for seniors are vast and profound. Music Therapy can help improve cognitive function, reduce stress and Anxiety, promote socialization, and more. This blog post will…
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Signs the Senior in Your Life Shouldn’t Be Driving Anymore
There is no need to prevent the seniors in your life from driving just because they are getting older. Seniors will always appreciate independence, being active, and maintaining close ties…
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Home Lighting Updates — Bright Ideas To Improve Safety
When it comes to aging, one of the lesser thoughts about things is how your surroundings need to be well lit to ensure that falls do not happen. As we…
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Questions to Consider Asking the Seniors in Your Life
People often feel a little closer to their parents and grandparents after having a talk with them. Especially if they’re up in age. This is partly because they’ve been in…
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The Importance of Hydration for Older Adults
Living in Texas can be hot and humid. With the age of our population continuing to rise, older adults are at risk of dehydration and heat stroke. Dehydration can cause…
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Shower Safety—What You Need to Know
Showers are one of the most dangerous appliances in your home. Every year, an average of 34,000 people end up in emergency rooms because of injuries they sustain while showering…
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Fun Activities for Seniors
For seniors who are retired or moving into an assisted living home, it can be a little difficult thinking of things to pass the time. This can be even more…
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Complete Fall Prevention Includes Being Prepared for Falls
Living in an assisted living facility is an attractive option for seniors who can no longer live alone. Still, it is essential to consider some risks. One of the biggest…
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Helping a Loved One Transition from Home to Assisted Living
Moving an elderly loved one to an assisted living home can be a hard choice, especially after they’ve been used to living many years in their own home. They may…
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